A Few things will help you begin this process:
- Read like crazy…. read self help, DIY, and any book that you think applies to your area of experience.
- Start a Blog, Write one posting daily. Begin to build and find your voice.
- Start with Gratitude – write down all the things you are grateful for so when you are low you can review what you do have.
- Be there or be present. Be in the now.
- Challenge yourself to be optimistic and happy every day. It starts with you.
- Get sleep.
- Get exercise… walk, bike, swim, or do something for you body every day.
- Eat right. If you are unsure about this read about nutrition and what it takes.
- Set Goals to accomplish your projects. Write down your goals and your mind will start to accomplish them.
- Learn to laugh and smile every day.
← What could I do to start?